As much as we claim to like success and living a life of purpose, it's foolishness to
neglect our body and our mental health in pursuit of success and happiness.
As humans, we are multi dimensional beings, and wisdom demands that we must learn
the simple practices and strategies that can help us improve our multi dimensional nature.
Learning this simple practices will help us to be more efficient, productive and successful in life. On this episode, Fola Kayode, A public Health Analyst, A Certified Health Coach and the Founder of Holistic Health and Lifestyle shared with us her story, her insight and the secret to prioritizing Holistic self care and how it can affect our daily productivity.
So, sit back, relax and enjoy this life changing episode, and please don't forget to share your thoughts with us. Join this amazing community and subscribe if you haven't already. We will be more than happy to welcome you to this family.
Sending you lots of love from my heart.
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@theMCFolak for MC page
www.yourwholehealthmatters.com